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Katty_Battyk
Journal
24 Jan 22
Katty_Battyk's Journal, 24 Jan 22
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Weigh In record (no journal entry) for 24 January 2022
80.8 kg
Lost so far:
5.6 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2022:
508 kcal
Fat: 45.66g | Prot: 14.85g | Carbs: 15.21g.
Breakfast:
Royal Forest Какао Масло, Royal Forest Какао Тертое, Пекинская Капуста, Авокадо, Жареное Яйцо.
more...
2064 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 10 hours.
more...
Losing 0.1 kg a Week
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Katty_Battyk's Weight History
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