Weigh In record (no journal entry) for 20 January 2022
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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432 kcal
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Fat: 22.48g | Prot: 16.55g | Carbs: 38.79g.
Breakfast: Сыр Сулугуни, Ветчина Индейки, Mirel Торт Прага, Тысяча Озер Масло Сливочное 82,5%, Новая Деревня Молоко 2,5%. Snacks/Other: Фрутмотив Вишня, Фрутмотив Вишня. more...
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Losing 1.4 kg a Week
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ea.krytikova's Weight History
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