Weigh In record (no journal entry) for 20 January 2022
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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409 kcal
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Fat: 19.48g | Prot: 15.09g | Carbs: 44.77g.
Lunch: Palm Vegetable Oil , Yellow Sweet Corn , Nasi Putih, Sesame Chicken. more...
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Losing 0.2 kg a Week
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wenny_0808's Weight History
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