klbarcaskey's Journal, 22 May 14

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Weigh In record (no journal entry) for 22 May 2014

66.2 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2014:

1080 kcal

Fat: 42.00g | Prot: 96.00g | Carbs: 74.00g. Breakfast: Green Giant Brocolli Slaw, Bolthouse Farms Classic Ranch Yogurt Dressing, Campbell's Select Harvest Creole Style Chicken with Red Beans and Rice Soup. Lunch: Central Market Organics Edamame Soybeans (without Shells), Central Market Organics Edamame Soybeans (without Shells). Dinner: Fresh & Easy Bulgogi Seasoned Korean Inspired Beef. more...

1978 kcal

Exercise: Running (jogging) - 8/kph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

Gaining 0.1 kg a Week

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klbarcaskey's Journal, 22 May 14

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klbarcaskey's Weight History