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Lillyanns
Journal
22 May 14
Lillyanns's Journal, 22 May 14
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Weigh In record (no journal entry) for 22 May 2014
68.7 kg
Lost so far:
3.3 kg
.
Still to go:
11.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 22 May 2014:
1325 kcal
Fat: 33.11g | Prot: 84.39g | Carbs: 102.64g.
Breakfast:
Сады Придонья Пюре Яблоко, Рагу из Кролика.
Lunch:
Мой Салат из Огурцов и Помидоров, Грибы в Сметанном Соусе, Макароны Отварные, Котлеты из Индейки в Духовке, Куриный Суп с Вермишелью.
Snacks/Other:
Zatecky Gus Пиво Светлое, Ашан Корюшка Вяленая.
more...
2164 kcal
Exercise:
Sleeping - 7 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours, Housework - 2 hours.
more...
Losing 4.9 kg a Week
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Lillyanns's Weight History
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