Weigh In record (no journal entry) for 08 January 2022
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64 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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407 kcal
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Fat: 22.95g | Prot: 28.73g | Carbs: 21.42g.
Breakfast: Яйцо, Батон Нарезной, Лента Авокадо Хаас, Лента Сыр Маасдам 45%, Ветчина Индейки, Новая Деревня Молоко 2,5%. more...
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Gaining 3.5 kg a Week
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ea.krytikova's Weight History
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