HaveBlue's Journal, 05 Apr 11

Weigh In record (no journal entry) for 05 April 2011
109.8 kg Lost so far: 4.5 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2011:
1510 kcal Fat: 52.00g | Prot: 59.00g | Carbs: 211.50g.   Breakfast: Clif Bar - White Chocolate Macadamia Nut, Honey Bunches of Oats with Almonds. Lunch: Red Raspberry Preserves, Creamy Peanut Butter, Cheetos Puffs (Frito-Lay), Wheat Bread, Light Vanilla Creme Nutritional Shake. more...
3865 kcal Exercise: Bicycling (moderate) - 21/kph - 18 minutes, Bicycling (slow) - 18/kph - 43 minutes, Bicycling (fast) - 24/kph - 31 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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