Weigh In record (no journal entry) for 20 May 2014
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 62.58g | Prot: 122.60g | Carbs: 99.67g.
Breakfast: Омлет или Яичница с Луком, Перцем, Помидорами и Грибами, Куриные Сосиски. Lunch: Рагу из Кролика, Ашан Творог 0%, Вкуснотеево Творог 0,5%. Dinner: Пиво, Рис Вареный, Том Ям. Snacks/Other: Черемушки Круассан. more...
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2180 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours, Housework - 2 hours. more...
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Losing 4.2 kg a Week
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Lillyanns's Weight History
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