Weigh In record (no journal entry) for 11 January 2022
|
81.2 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
1308 kcal
|
Fat: 69.50g | Prot: 39.90g | Carbs: 126.30g.
Dinner: Nestle Smarties, Lindt Lindor Chocolate Egg, McDonald's Chicken Nuggets (4), McDonald's French Fries (Medium), McDonald's Double Cheeseburger. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|