Weigh In record (no journal entry) for 19 May 2014
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68.6 kg
Lost so far: 1.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 29.10g | Prot: 40.00g | Carbs: 167.31g.
Breakfast: Быстров Каша Овсяная с Черникой, Белый Медведь Запеканка Творожная с Изюмом. Lunch: Соусе Терияки, Prime Star Лапша с Семгой и Овощами. more...
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Gaining 4.9 kg a Week
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