Weigh In record (no journal entry) for 10 January 2022
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73.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1048 kcal
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Fat: 43.30g | Prot: 47.89g | Carbs: 121.62g.
Breakfast: Vitta Croc Chia , Danone Iogurte Natural Desnatado Só Leite e Fermento Vivo, Mirtilos. Lunch: Alface, Empada de Palmito. Dinner: Verde Campo Queijo Prato (Cobocó), Italac Leite Desnatado, Jasmine Agave, Aveia em Flocos, Ovo. more...
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Losing 0.1 kg a Week
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cicapetrassi's Weight History
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