Weigh In record (no journal entry) for 08 January 2022
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72 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2022:
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1257 kcal
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Fat: 51.94g | Prot: 42.45g | Carbs: 148.27g.
Breakfast: HK Ohuen Ohut Ylikypsä Saunapalvikinkku, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Ruisleipä, Pirkka Emmental Juustoviipaleet, Pirkka Emmental Juustoviipaleet, Maitokahvi. Lunch: Oliiviöljy, GoGreen Papumix, Sodexo Keitetty Riisi. Dinner: Grandiosa Meat Lovers Superiore, Sodexo Keitetty Riisi. Snacks/Other: Vaasan Kauraviipaleet, Maitokahvi, Rainbow Valkosuklaa & Sitruuna Cookies, Maitokahvi. more...
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1885 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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entinen perhonen's Weight History
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