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foreverfrost
Journal
16 May 14
foreverfrost's Journal, 16 May 14
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Weigh In record (no journal entry) for 16 May 2014
106.4 kg
Lost so far:
52.3 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2014:
1471 kcal
Fat: 77.28g | Prot: 86.50g | Carbs: 104.28g.
Breakfast:
Harris Teeter Reduced Fat 2% Milk, Quaker Cap'n Crunch's Crunch Berries.
Dinner:
GreenLine Fresh Green Beans, Roasted Potato, Food Lion New York Strip Steak.
Snacks/Other:
Sunsweet Dried Pitted Prunes, Cheetos Crunchy Cheetos.
more...
3659 kcal
Exercise:
Sleeping - 7 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 2 hours, Desk Work - 7 hours, Resting - 7 hours and 30 minutes.
more...
Gaining 5.1 kg a Week
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foreverfrost's Weight History
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