Weigh In record (no journal entry) for 07 January 2022
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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424 kcal
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Fat: 25.20g | Prot: 35.92g | Carbs: 13.57g.
Lunch: Ветчина Индейки, Лента Авокадо Хаас, Батон Нарезной, Лента Сыр Маасдам 45%, Дивный Берег Форель Соленая, Новая Деревня Молоко 2,5%. more...
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Losing 2.8 kg a Week
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ea.krytikova's Weight History
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