Weigh In record (no journal entry) for 06 January 2022
|
78.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
857 kcal
|
Fat: 17.28g | Prot: 44.30g | Carbs: 128.89g.
Breakfast: Pão Francês, Delícia Margarina Delícia Cremosa, Café com Açúcar. Lunch: Tomates, Batata Inglesa Cozida, Arroz Branco (Cozido), Feijão Carioca, Bife de Carne de Vaca. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|