Weigh In record (no journal entry) for 05 January 2022
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75 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1541 kcal
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Fat: 35.46g | Prot: 65.75g | Carbs: 239.19g.
Breakfast: Banana Prata, Adria Bolacha Água e Sal, Friboi Carne Moída Patinho, Arroz Branco, Café com Leite e Açúcar, Ovo Cozido. Dinner: Gravatá Pipoca, Predilecta Goiabada. Snacks/Other: Nissin Miojo Nosso Sabor Carne de Sol. more...
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Gaining 0.1 kg a Week
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cristyane Nunes's Weight History
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