Tkells's Journal, 03 Apr 11

not as much as i would like, but i didn't exercise at all this week so i understand.
85.0 kg Lost so far: 4.8 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2011:
1335 kcal Fat: 33.75g | Prot: 41.00g | Carbs: 170.50g.   Lunch: Sugar Free Cran-Grape Drink Mix, UNCLE BENS RDY RC GAR VEG, Beef with Broccoli. Dinner: Steamfresh Gold & White Corn, skillet classics tuna cheesy pasta. Snacks/Other: Peaches - 2nd Foods, Pasta Sides - Parmesan, champ mini swirls birthday party. more...
Losing 1.4 kg a Week

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Tkells's Weight History


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