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Ikselam
Ikselam
Joined January 2020
Posts
77
Following
9
Followers
7
Weight History
Start Weight
84.3 kg
Lost so far:
10.9 kg
Current Weight
73.4 kg
Performance:
Losing 1.4 kg a Week
Goal weight
68 kg
Still to go:
5.4 kg
Follow
Ikselam's Weight History
View Complete History
Following
lJéssical
Last weigh in:
Losing 0.3 kg a Week
Déborabebezinho
Last weigh in:
Gaining 0.1 kg a Week
masodre
Last weigh in:
Gaining 0.7 kg a Week
Cris Bordin
Last weigh in:
Gaining 0.1 kg a Week
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Ikselam's Recent Food & Exercise
Brócolis Grelhado
Baked or Grilled Fish
Green Leaf Lettuce
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
View Diet Calendar
