Weigh In record (no journal entry) for 02 January 2022
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103.2 kg
Lost so far: 11.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1163 kcal
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Fat: 37.80g | Prot: 66.08g | Carbs: 147.92g.
Breakfast: Café con Leche Descremada, Manzana, Café. Lunch: Durazno, Tomates Cherry, Queso Fresco, Huevo Revuelto. Dinner: Panqueques sin Relleno, Naranjas, Chuletas de Cerdo (Lomo, sin Hueso), Cereal Mix Granola Tradicional. Snacks/Other: Durazno, Banana, La Serenísima Leche Descremada. more...
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Gaining 0.1 kg a Week
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leomuruua's Weight History
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