Weigh In record (no journal entry) for 06 November 2021
|
64 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
676 kcal
|
Fat: 31.40g | Prot: 25.46g | Carbs: 72.03g.
Breakfast: Vegetable Empanadas. Lunch: Fried Egg, Hoka Hoka Bento Beef Yakiniku, Nasi Putih. Snacks/Other: Vegetable Empanadas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wenny_0808's Weight History
|