Weigh In record (no journal entry) for 01 January 2022
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60.2 kg
Lost so far: 22.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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632 kcal
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Fat: 44.50g | Prot: 17.69g | Carbs: 43.81g.
Breakfast: Telur Rebus. Lunch: Bakwan, Pisang Goreng. more...
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Losing 1.4 kg a Week
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Kiky Ilham's Weight History
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