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Kiky Ilham
Kiky Ilham
Joined March 2019
Posts
305
Following
2
Followers
5
Weight History
Start Weight
83 kg
Lost so far:
18.8 kg
Current Weight
64.2 kg
Performance:
Losing 0.5 kg a Week
Goal weight
56 kg
Still to go:
8.2 kg
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Kiky Ilham's Weight History
View Complete History
Following
anggitsenja
Last weigh in:
Gaining 0.1 kg a Week
mrs.hadikusuma
Last weigh in:
Losing 0.6 kg a Week
Kiky Ilham's Recent Food & Exercise
Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
Broccoli
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar