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foreverfrost
Journal
12 May 14
foreverfrost's Journal, 12 May 14
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Weigh In record (no journal entry) for 12 May 2014
107.6 kg
Lost so far:
51.2 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2014:
1254 kcal
Fat: 69.50g | Prot: 71.00g | Carbs: 90.00g.
Breakfast:
Quaker Cap'n Crunch's Crunch Berries, Harris Teeter Reduced Fat 2% Milk.
Lunch:
Shoguns Hibatchi steak, Shoguns fried rice.
Dinner:
Kroger Quarter Pound Beef Hamburger Patties.
more...
3700 kcal
Exercise:
Sleeping - 7 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 2 hours, Desk Work - 7 hours, Resting - 7 hours and 30 minutes.
more...
Gaining 3.2 kg a Week
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foreverfrost's Weight History
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