Weigh In record (no journal entry) for 23 December 2021
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70.3 kg
Lost so far: 3.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1247 kcal
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Fat: 42.73g | Prot: 33.22g | Carbs: 181.63g.
Breakfast: Мандарины, Кофе, ВкусВилл Трубочка, Кофе. Lunch: ВкусВилл Вок Фунчоза с Креветками. Dinner: ВкусВилл Тепаньяки с Курицей. Snacks/Other: Голден Яблоко , ВкусВилл Трубочка, ВкусВилл Макарон Ваниль . more...
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Losing 1.2 kg a Week
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cookie5949's Weight History
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