Weigh In record (no journal entry) for 22 December 2021
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95.2 kg
Lost so far: 36.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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2026 kcal
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Fat: 65.68g | Prot: 139.29g | Carbs: 215.02g.
Lunch: Aguila Chocolate Amargo 70% Cacao, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arcor Dulce de Batata, Azúcar Morena, Quaker Avena Instantánea, Exquisita Postre Placeres Light, Hellmann's Salsa Barbacoa, Filete de Res, Nucete Aceitunas Verdes Descarozadas en Salmuera. Dinner: Exquisita Postre Placeres Light, Zapallo Hervido, Huevo Duro, Hellmann's Salsa Barbacoa, Ciudad del Lago Atún en Trozos al Natural, Nucete Aceitunas Verdes Descarozadas en Salmuera. Snacks/Other: Chia, Quaker Avena Instantánea, Yogurísimo Yogurt Natural, Banano, Sandía, Zumo de Limón. more...
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Gaining 0.3 kg a Week
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FedeO6145's Weight History
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