Weigh In record (no journal entry) for 10 December 2021
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87.1 kg
Lost so far: 6.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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250 kcal
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Fat: 6.00g | Prot: 12.00g | Carbs: 37.00g.
Lunch: Starbucks Vanilla Latte (Venti). more...
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Gaining 0.1 kg a Week
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