Weigh In record (no journal entry) for 11 December 2021
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58.9 kg
Lost so far: 5.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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880 kcal
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Fat: 39.92g | Prot: 69.76g | Carbs: 56.67g.
Lunch: Cucumber, Nasi Putih, Chicken Thigh (Skin Not Eaten). Dinner: Boiled Egg, Burung Dara Mie Telur Urai, Yun-Yi Tahu Original. Snacks/Other: Dua Kelinci Sukro. more...
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Losing 0.9 kg a Week
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wenny_0808's Weight History
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