Ugh. I gained a pound. And, I really did much better at following a diet AND exercising this week. I ran twice! So, I am a little discouraged. But, I know there is a chance I am underestimating the amount I eat (I have just started keeping a more precise journal to help me with this), and maybe (just maybe) some of the gain is from muscle gain. I'll try not to let myself get too down over this.
At this very moment, I am SO hungry. I have eaten 17 of my 25 points and want to save the rest of dinner, but I feel awful. Maybe I should eat something sooner. Drinking water has not helped fill me up, so I think I actually am just really hungry.
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89.1 kg
Lost so far: 0.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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