Weigh In record (no journal entry) for 10 December 2021
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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671 kcal
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Fat: 35.82g | Prot: 38.93g | Carbs: 48.87g.
Lunch: Чечевица Вареная, Запеченная или Жаренная Рыба, Воронцовские Сухарики Сухарики Салями. Snacks/Other: От Мартина Семечки Отборные, Ностальгия Рожок Творожный с Изюмом. more...
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Gaining 0.9 kg a Week
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ea.krytikova's Weight History
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