Weigh In record (no journal entry) for 02 December 2021
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81.5 kg
Lost so far: 4.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1106 kcal
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Fat: 80.60g | Prot: 77.65g | Carbs: 15.54g.
Breakfast: Гранола, Смалец, Жареное Яйцо, Бекон (Запеченный), Авокадо. Dinner: Смалец, Свиная Отбивная. more...
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Losing 0.7 kg a Week
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Katty_Battyk's Weight History
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