Weigh In record (no journal entry) for 09 December 2021
|
70.4 kg
Lost so far: 7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2021:
|
938 kcal
|
Fat: 47.70g | Prot: 60.75g | Carbs: 66.77g.
Breakfast: Roi Thai Кокосовое Масло, Помидоры, Фундук Фундук, Castello Сыр с Голубой Плесенью Данаблю, Вареное Яйцо. Lunch: Кролик Тушеный, Granmulino Макароны из Твёрдых Сортов Пшеницы. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiya2611's Weight History
|