Weigh In record (no journal entry) for 08 December 2021
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71.1 kg
Lost so far: 7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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397 kcal
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Fat: 22.66g | Prot: 25.00g | Carbs: 22.26g.
Breakfast: Ашан Сыр Российский 50%, Ветчина Куриная, Огурец (с Кожурой), Помидоры, Maestro Gusten Майонез Провансаль Классический 50,5%, Кукурузный блин. more...
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Gaining 0.7 kg a Week
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yalka2009's Weight History
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