yalka2009 - Member

yalka2009

Joined March 2019

Posts

111

Following

Followers

Weight History

Start Weight

78.1 kg

Lost so far: 6.5 kg

Current Weight

71.6 kg
Performance: Gaining 0.3 kg a Week

Goal weight

56 kg

Still to go: 15.6 kg

yalka2009's Weight History

	Katyshkaneva
	Last weigh in: Gaining 0.3 kg a Week

View All

Calories: 360kcal | Fat: 22.23g | Carbs: 35.21g | Prot: 4.85g

Мягкий, вкусный и без сахара.

Calories: 305kcal | Fat: 17.71g | Carbs: 33.67g | Prot: 5.52g

Рассыпчатые и очень вкусные печеные закуски.

View Complete Cook Book

	Kultbar Миндально-Фисташковый Пирог
	Walnuts
	Яблоко Гренни Смит
	Weight Training (Bodybuilding)
	Treadmill
	Circuit Training