Weigh In record (no journal entry) for 07 December 2021
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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853 kcal
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Fat: 54.33g | Prot: 21.95g | Carbs: 89.08g.
Lunch: Mie Sedaap Ayam Bawang, Boiled Egg. Dinner: Cimory Sea Salt Fresh Milk. Snacks/Other: Good Time Double Choc Chocochips Cookies, Cireng (100 Gram). more...
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Losing 0.3 kg a Week
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wenny_0808's Weight History
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