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утро
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69.2 kg
Lost so far: 7.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 75.07g | Prot: 108.71g | Carbs: 25.69g.
Lunch: Капуста, Куриная Грудка Отварная. Dinner: Капуста, Куриная Грудка Отварная. Snacks/Other: Сало, Капуста, Вареное Яйцо. more...
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Gaining 2.8 kg a Week
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