Weigh In record (no journal entry) for 02 December 2021
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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700 kcal
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Fat: 24.85g | Prot: 46.65g | Carbs: 47.68g.
Lunch: Finna Food Sambal Terasi Uleg, Fried Chicken Breast No Coating (Skin Not Eaten), Nasi Putih. Dinner: Yun-Yi Tahu Original, Fried Egg. Snacks/Other: Kiranti Kiranti Original, Holland Bakery Lemper Ayam. more...
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Losing 2.8 kg a Week
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wenny_0808's Weight History
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