Weigh In record (no journal entry) for 30 November 2021
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78 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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689 kcal
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Fat: 29.99g | Prot: 12.26g | Carbs: 95.72g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: Gemengde Sla, Tomaten, King's Crown Erwten en Wortelen, Wortelen, Olijfolie, Violife Original Flavour Slices. more...
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Gaining 0.4 kg a Week
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Fitbit G's Weight History
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