Weigh In record (no journal entry) for 27 November 2021
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115 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1567 kcal
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Fat: 36.36g | Prot: 85.54g | Carbs: 227.09g.
Breakfast: Pilar Biscoito Cream Cracker, Itambé Leite em Pó Integral, Açúcar, Café. Lunch: Suco de Manga, Sadia Filé de Peito de Frango, Campo Belo Farinha de Mandioca Fina, Camil Feijão Carioca Temperado Cozido. Dinner: Pão de Leite, Café, Itambé Leite em Pó Integral, Açúcar, Sadia Margarina Deline, Pão Francês. more...
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2880 kcal
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Exercise:
Cooking - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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adrea carolinealmeida's Weight History
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