Weigh In record (no journal entry) for 27 November 2021
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55.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2261 kcal
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Fat: 39.55g | Prot: 99.38g | Carbs: 205.12g.
Breakfast: Подворье Сырники, Гост Сгущёнка с Сахаром, Prime Star Печенье Апельсиновое, Alpro Напиток Миндальный без Сахара, Кофе. Lunch: Город Сад Батат Фри, Майонез, Креветки, Hoegaarden Пиво Нефильтрованное. more...
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Losing 2.8 kg a Week
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ponurenok's Weight History
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