Weigh In record (no journal entry) for 27 November 2021
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99.5 kg
Lost so far: 17.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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287 kcal
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Fat: 5.21g | Prot: 16.21g | Carbs: 39.75g.
Breakfast: Maitokahvi. Lunch: Atria Perhetilan Broilerifilee Ohuen Ohut, Oululainen Reissumies Tosi Ohut , Myllyn Paras Kaurapuuro. more...
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Losing 0.5 kg a Week
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aarre.rantanen's Weight History
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