Weigh In record (no journal entry) for 24 November 2021
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81.3 kg
Lost so far: 10.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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548 kcal
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Fat: 28.14g | Prot: 12.64g | Carbs: 60.26g.
Lunch: Cofril Linguiça de Pernil para Churrasco, Purê de Inhame. Snacks/Other: Cacau Show Panettone Brigadeiro . more...
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Losing 1.4 kg a Week
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BrunaMurini's Weight History
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