Weigh In record (no journal entry) for 14 November 2021
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61 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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578 kcal
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Fat: 8.19g | Prot: 14.48g | Carbs: 110.30g.
Breakfast: АО Тандер Мягкий Сыр с Зеленью и Огурчиком, Своя Рыбка Форель Слабосолёная Ломтики, Dr. Korner Хлебцы Гречневые с Витаминами, Куриная Отбивная. Snacks/Other: Пепси Пепси. more...
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Losing 3.5 kg a Week
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ea.krytikova's Weight History
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