Weigh In record (no journal entry) for 13 November 2021
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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114 kcal
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Fat: 0.00g | Prot: 24.00g | Carbs: 4.50g.
Snacks/Other: Growth Supplements Whey Protein Concentrado. more...
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Losing 0.2 kg a Week
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lucasoscar00's Weight History
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