BrunaMurini's Journal, 10 Nov 21

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Weigh In record (no journal entry) for 10 November 2021

81.3 kg Lost so far: 10.3 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2021:

751 kcal

Fat: 36.28g | Prot: 40.97g | Carbs: 64.97g. Lunch: A Granel Brócolis Refogado, Quatá Queijo de Coalho, Costeleta de Porco Frita. Snacks/Other: Pão de Queijo. more...

2493 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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BrunaMurini's Journal, 10 Nov 21

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BrunaMurini's Weight History