Weigh In record (no journal entry) for 21 April 2014
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 27.21g | Prot: 43.40g | Carbs: 256.38g.
Breakfast: Fazer Батончики Хлебные, Домашнее Бистро Каша Овсяная с Вишней. Lunch: Dolmio Original Bolognese Sauce, Макфа Макароны Витки "Фантазия". Dinner: Окей Чука Морской Салат. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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