Weigh In record (no journal entry) for 08 November 2021
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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335 kcal
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Fat: 10.35g | Prot: 13.24g | Carbs: 45.58g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Ветчина Индейки, Своя Рыбка Форель Слабосолёная Ломтики, Магнит Авокадо, АО Тандер Мягкий Сыр с Зеленью и Огурчиком. Snacks/Other: Pepsi Pepsi. more...
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Losing 0.9 kg a Week
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ea.krytikova's Weight History
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