BrunaMurini's Journal, 05 Nov 21

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Weigh In record (no journal entry) for 05 November 2021

82.4 kg Lost so far: 9.2 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2021:

645 kcal

Fat: 40.21g | Prot: 53.09g | Carbs: 14.02g. Lunch: Torta de Atum Low Carb, Bisteca de Porco Grelhada, Pão de Açúcar Brócolis Alho e Óleo. more...

2526 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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BrunaMurini's Weight History

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BrunaMurini's Journal, 05 Nov 21

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BrunaMurini's Weight History