Weigh In record (no journal entry) for 02 November 2021
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74.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1267 kcal
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Fat: 48.91g | Prot: 108.13g | Carbs: 101.84g.
Breakfast: Pão de microondas (Magrass), Tirol Requeijao Light. Lunch: Ovo, Quinoa Cozida, Alface, Liv Up Espinafre Refogado, Grano Square Granola Salgada . Dinner: Melão, Seara Presunto, Superbom Queijo Vegano Mussarela. Snacks/Other: Sanavita Colágeno Hidrolisado, Santa Helena Amendoim Torrado e Salgado, Max Titanium Top Whey 3W Morango , Parmalat Leite Desnatado. more...
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Losing 0.5 kg a Week
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cicapetrassi's Weight History
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