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54,33
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54.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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820 kcal
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Fat: 35.40g | Prot: 17.93g | Carbs: 112.59g.
Lunch: Buah Anggur, Mangga, Buah Naga, Telur Goreng, Nasi Putih. Dinner: Mie Cina Chow Mein. more...
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Losing 6.3 kg a Week
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alingrace16's Weight History
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