Weigh In record (no journal entry) for 01 November 2021
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84 kg
Lost so far: 2.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1338 kcal
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Fat: 116.79g | Prot: 49.61g | Carbs: 17.16g.
Lunch: Кофе, Смак Життя Какао Масло, Кокос, Edeka Eiweß Brot, Mother Масло Топленное Гхи, Жареное Яйцо, Ферма Масло Сливочное 82,5%, Скумбрия Запеченная. Dinner: Хомка Семечки. more...
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Losing 0.9 kg a Week
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Katty_Battyk's Weight History
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